2024

 

I am prepping for 2024!

Quit Smoking

Get Fit

It’s hard to believe but Mid December is almost here.    Holy hell this year has flown by!  

“The Gym” is almost complete.     Only thing left is the TV’s and Mirrors.

The time and date for my last cigarette will be December 31st, 2023 at 11:55PM.

On the Morning of December 25th 2023, I will start taking Chantix and start using my vape again.    For Chantix to work, you have to continue to smoke your regular amount of cigarettes while taking Chantix for the first week.    After that first week…. You drop the cigarette smoking while continuing to take Chantix.  

On that night, no matter how cold and snowy it is, I am going to sit down on my deck, look up at the sky and enjoy that last cigarette.   

I have started to do light workouts.    Brisk walking / jogging and bare bar workouts.    I want to get my mind ready.

So far the Diet seems to be working and keeping me satisfied.    My water intake though, Jesus, my piss is clear and I might end up wearing a diaper.

But I am going to do this.   

I should get the results of my Testosterone Levels back on Monday.

I will do this

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