So Close!!!!!

 

I’m so damn close to my goal…..

Tracking my macros and weight I am 1 pound away from achieving my goal to start 2024.

Based on diet and caloric intake, I was hoping that I could lose 20Lbs by the start of the new year.

I’ve lost 19 pounds…. Just 1 more damn pound.    C’MONNNNNNN

I’m fasting, going to enjoy a nice meal this evening and then hit it hard tonight.

 

I’m bringing in 2024 strong.

I’m looking forward to my last cigarette.    On Sunday, December 31st @ 11:55PM I will light up my last cigarette.    It’s supposed to be cold that night.     Low of 21 Degrees.    I’m going to bundle up, sit on my deck and exhale into the night.    Hopefully it won’t be too cloudy.

I’m going to lose this last stubborn pound so I can start the new year right.     I’m going to continue tracking my macros, weight, and performance.     Hopefully by spring I will see some major changes.

Keep me Accountable Everyone!!!

 

While Strength Training / Weight Loss I have been being consulted by an Athletic MD at my doctors office.     Besides weight goals I am giving myself various other goals as well.   I WILL REACH THEM

1.       Once I hit my target weight I will switch my workout from losing weight to keeping the weight off and toning my muscles more.

2.       Once I hit my target weight, I want to get a tattoo going across my shoulders and back

3.       Once I hit my target weight I want to have the confidence to take my shirt off at the beach

4.       Once I hit my target weight I will love myself for who I am and the skin I’m in.




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